Yoga
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
BKS Iyengar
Group Class Schedule ~ Merimbula & Pambula
MONDAYS 10AM
Yoga at Sapphire Aquatic Centre, Pambula
FRIDAYS 10AM
Yoga at Sapphire Aquatic Centre, Pambula
Yoga at Seaside Health Club, Merimbula
SATURDAYS 8AM
Classes at Sapphire Aquatic Centre can be booked by phoning 02 6494 3100
Classes at Seaside Health Club can be booked by phoning 02 6495 5226
Private Health Rebates now available for yoga
Yoga Services
Ali offers yoga sessions in-person in Merimbula, Tura and Pambula in NSW, and online via telehealth throughout Australia and worldwide.
Group Classes
Group classes are suitable for all levels and all ages. They’re a fun and supportive way to practice yoga, helping you become more in tune with your body, build strength and flexibility, and find moments of inner stillness.
Corporate Classes
Corporate yoga is a wonderful way to support the wellbeing of your team. Tailored classes can help reduce stress, improve focus and boost morale ~ whether it’s a regular workplace wellness session or part of a special staff day.
Private Classes
Private classes are perfect whether you’re new to yoga, want more personalised guidance, or would like a practice tailored to your specific needs and schedule. One-on-one sessions offer space to deepen your understanding and build confidence at your own pace.
Events
Yoga can bring a calm, joyful touch to any special occasion — from helping a bride relax before her wedding day to adding balance and mindfulness to retreats, conferences or group gatherings. Sessions are designed to suit your event and create a memorable, uplifting experience.
Price Guide
“Here and now is where yoga begins”
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These public class prices are determined by the centre they take place in.
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Base rate for 1 person: $90
Each additional student for a maximum of 8: $15
9+ students: $200 total
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Corporate yoga sessions are priced individually, starting at $120 for one-off workplace classes, depending on size and length. All classes are tailored to your group’s needs, size and location.
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Yoga sessions for special events are priced individually, starting at $120 for a one-off private group classes. All classes are tailored to your group’s needs, size and location.
What to expect in class
Ali (Alexandra Ariel) teaches a traditional style of yoga that weaves together flowing hatha and elements of kundalini. Her classes gently combine movement and breath work with mindfulness, guiding students to turn inward and find stillness and calm. She welcomes all levels, creating practices that are adaptable for every age, stage of life and condition. Ali is a Yoga Australia Level 3 (Senior) Yoga Teacher with over 20 years of practice and more than 16 years of teaching experience.
“Yoga is the science that empowers every being to realise his or her highest state of possibility. Yoga comes from the Sanskrit word “yug” that means union. It takes us from being human to being divine ~ to the state of Sadashivoham ~ the state of being eternally divine and in union with the Source.”
Interested in yoga?
Get in touch with Ali for a quote and availability.