Yoga

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

BKS Iyengar

Yoga Services

Ali offers yoga sessions in-person in Merimbula, Tura and Pambula in NSW, and online via telehealth throughout Australia and worldwide.

Group classes are suitable for all levels and all ages. They’re a fun and supportive way to practice yoga, helping you become more in tune with your body, build strength and flexibility, and find moments of inner stillness.

Group Classes

Corporate yoga is a wonderful way to support the wellbeing of your team. Tailored classes can help reduce stress, improve focus and boost morale ~ whether it’s a regular workplace wellness session or part of a special staff day.

Corporate Classes

Private classes are perfect whether you’re new to yoga, want more personalised guidance, or would like a practice tailored to your specific needs and schedule. One-on-one sessions offer space to deepen your understanding and build confidence at your own pace.

Private Classes

Yoga can bring a calm, joyful touch to any special occasion — from helping a bride relax before her wedding day to adding balance and mindfulness to retreats, conferences or group gatherings. Sessions are designed to suit your event and create a memorable, uplifting experience.

Events

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Price Guide

“Here and now is where yoga begins”

— The Yoga Sutras

These public class prices are determined by the centre they take place in.
Base rate 1 person: $70
Each additional student up to 10 people: $15
10+ students: $200 total
Corporate yoga sessions are priced individually, starting at $120 for one-off workplace classes. For ongoing bookings, discounted rates are available for four or more sessions. All classes are tailored to your group’s needs, size and location.
Event yoga sessions are priced individually, starting at $120 for one-off private group classes. All classes are tailored to your group’s needs, size and location.

What to expect in class

Ali (Alexandra Ariel) teaches a traditional style of yoga that weaves together flowing hatha and elements of kundalini. Her classes gently combine movement and breath work with mindfulness, guiding students to turn inward and find stillness and calm. She welcomes all levels, creating practices that are adaptable for every age, stage of life and condition. Ali is a Yoga Australia Level 3 (Senior) Yoga Teacher with over 20 years of practice and more than 16 years of teaching experience.

Learn more about Ali

“Yoga is the science that empowers every being to realise his or her highest state of possibility. Yoga comes from the Sanskrit word “yug” that means union. It takes us from being human to being divine ~ to the state of Sadashivoham ~ the state of being eternally divine and in union with the Source.”

— Swami Nithyananda